I am so excited to connect with you!
Find a time that works below.
Before we get started, please read the following:
HONORING OUR TIME TOGETHER
By doing your best to honor these Ways of Being, it will greatly assist us in providing an optimized opportunity.
PLEASE HONOR OUR TIME TOGETHER
BY (INNER FOCUS):
- Being Focused on yourself, not others
- Being Open, Honest, and Vulnerable
- Being Loving, Accepting, and Forgiving
- Being Responsible for Your Thoughts, Feelings, Actions, Reactions
- Being Compassionate With Yourself and Others
- Being Willing To Have Trust & Faith
- Being Willing To Participate
- Being Willing To Surrender
- Being Your Authentic Self
AND BY (OUTER AWARENESS):
- Being in a quiet and safe place where you won’t be interrupted
- Being fully present for the entire session: by arriving on time, attending the entire session
- Being without a cell phone, computer, or any electronic device in the meeting room, other than a timepiece.
- Being with a journal to write down your reflections
- Being without food or drinks, except for water, inside the meeting room.
- Being ready several minutes before the beginning of each session.
- Being without back-to-back meetings both before and after sessions. Allow a “buffer” time of at least 15 minutes prior and 30-60 minutes after for integration.